THE CHAKRA SYSTEM 101 & SELF-CARE
This is our foundational course to learn about our energy system. A series of webinars, exercises and journal inspiration to explore your unique energy system. This is also perfect for empaths & HSPs who want to understand and connect to their sensitivity on a deeper level.
LUNA RISING: 10-DAY AUTUMN/WINTER ENERGY DETOX PROGRAM
This is our annual program that I launch every year! A popular course for balancing and tuning in to the seasons of Autumn-Winter. Explore the key areas of the Moon months and how you can connect to it through Kundalini yoga and meditation.
YOUR MOON, MEDITATION & SELF-HEALING
Have you ever wondered why some meditations and Self-care routines don't work for you? In therapy and holistic health, learning about our Moon sign and the energy of other elements in our birth chart is often the key to choosing the right healing tools for our own energy.