Our daily routines are a series of choices and habits – How do you spend a regular day? And can you use your daily routines to energize and recharge your Self fully? In this episode, I share simple practical tips to make the most of your day!
Tag Archives: Simple Living
YOGA FOR EMPATHS PODCAST – S1 Ep.2 Awareness & Self-Love
This week we really begin to start the Yoga For Empaths Podcast series, by diving into the topic of “Awareness & Self-Love”. Join Tera Kaur as she shares meditations, tips and reflections to try!
YOGA FOR EMPATHS PODCAST – S1 Ep.1 Introduction & What Is An Empath?
Join me on the first of an 8 part podcast series as we explore holistic health, yoga, meditation, energy healing and what it is like to be an empath!
Yoga For Empaths Podcast #1: Positive People & Places
We have started a new podcast series! Listen to our first one here…
PURELY HOLISTIC | London Health Coach & Therapist 