Learn how to work with your own unique energy patterns and create Self-care routines for your energy system…
Learn about your Chakra System and how to balance your energy, especially if you are an empath and HSP.
Many people will talk about the negative aspects of Mercury Retrograde – Some of us might even fear it’s arrival! It comes into our lives a few times each year, so why not embrace it fully? An opportunity to grow deeper ❤️
Mantras are so special. Not only can you do them at any time during the day, but they also have a way to transform us deeply on all levels – Mind, body and soul. This is one of my favourite protection mantras that I use.
Everything you need to know about cutting the cord – What is etheric / energy cord-cutting? What are the benefits of it? And what cord-cutting tips you need to know to make this a long-lasting experience!
Many of us have heard of using affirmations to manifest and attract what we want in life. This is a great journal exercise to use affirmations and explore your vision even more!
Have you thought about clearing the energy of your home or office of old or negative energy? There is something refreshing about cleansing your home space regularly – Feel energised and allow new things into your life. This is something I love to do – Let me share some tips!
Travelling can be one of life’s most amazing – and challenging – experiences that can expand our Self awareness. Here are some practical tips for empaths and HSPs to maintain energy and inspiration on the journey!
This website needed a DRASTIC change… I changed, my experiences. changed… and now I know why I had to wait for a while to embrace this new blog. Lessons take time… And I want to share all the lessons and practical experiences, tips and inspirations that I had to learn along the way! JOIN ME…Continue reading “The Start Of A Beautiful Journey: Yoga For Empaths ❤️”
The Reykjavík Grapevine (Issue 12, 2014) – Painting by Þrándur Þórarinsson There is something about Iceland that has been drawing my attention over the last year – something magical, not just the landscapes, but the people and the tales…