Holistic Tips For Spring And Summer

There are 2 transitions that I always look forward to… when we are heading towards Spring and when we are heading towards Autumn… the subtle changes of nature around us, the colours and energy shifts that follow! Beautiful times 🙂 – Let’s reflect: You may have started to become aware of the changes within youContinue reading “Holistic Tips For Spring And Summer”

Mercury Retrograde Tips And Meditation

Many people will talk about the negative aspects of Mercury Retrograde – Some of us might even fear it’s arrival! It comes into our lives a few times each year, so why not embrace it fully? An opportunity to grow deeper ❤️

Protection For Empaths: Protection Mantra ~ Aad Guray Nameh

Mantras are so special. Not only can you do them at any time during the day, but they also have a way to transform us deeply on all levels – Mind, body and soul. This is one of my favourite protection mantras that I use.

SELF-LOVE RITUALS: A Portable Alter – The Gratitude Box

A beautiful way to explore gratitude! It’s amazing how the simple things can keep us connected to our heart space. This gratitude box is perfect as a place to store your loved energy tools and even acts as a portable alter if you are travelling!

HOW TO MANIFEST ANYTHING: 11 Law Of Attraction Tips (From 20+ Years Experience)

Learn all about law of attraction and how to manifest anything + PLUS tips that will help you gain positive results!

How To Overcome Nervousness & Anxiety Energy

Have you ever had those days where you feel nervous? Maybe you are doing something new or just have this in the pit of your belly for no reason? There is a way to channel this energy… I reflect on something I experienced that changed everything for me…

Moving Forward: Tips For Life Transitions

The Transition/Cross roads Point: There is a cycle that occurs naturally when you are on a journey of Self growth… Emotions: Up, down – In the middle somewhere – And working you’re way back up… In the middle – or as I call it, the “transition stage”… or being at the crossroads. Feeling restless and/orContinue reading “Moving Forward: Tips For Life Transitions”

Partner / Couples Guided Chakra Meditation

Meditation is a wonderful tool to use with your partner! This is a meditation that I enjoy exploring with clients and in my own life – Connect, relax, release… a beautiful experience!

Free Meditation: Lion’s Gate Portal (8/8) & Eclipse Meditation + Surprise Offer

August is a life changing month for many of us as we go through the Lion’s Gate 8.8 portal and through the eclipses. Try this meditation…