SELF-LOVE RITUALS: A Portable Alter – The Gratitude Box

A beautiful way to explore gratitude! It’s amazing how the simple things can keep us connected to our heart space. This gratitude box is perfect as a place to store your loved energy tools and even acts as a portable alter if you are travelling!

Food For Thought & Film: I Forgot My Phone!

Yes, I did… I forgot my phone for a day and was amazed at the process of slow detachment I went through – from being frustrated by not being able to do my usual check-ups and tune-ins of emails/texts/music/etc to pure bliss… and feeling much more grounded as I was enjoying the present moment onContinue reading “Food For Thought & Film: I Forgot My Phone!”

Positive Films: Best Boefore: The London Revolution ~ London Screening

Short film “Best Before: The London Revolution” to be shown at our huge health food show at London (Oct 5th & 6th, Kensington Olympia) This is a short documentary about rising food prices and an impending food crisis in the UK. In London, obesity and food poverty rates are skyrocketing, and healthy food has becomeContinue reading “Positive Films: Best Boefore: The London Revolution ~ London Screening”

Massive Yoga Event: Covent Garden ~ This Sat

I was waiting for this! A central London event with open air yoga like the ones in NY and Madrid… and it;s here. This weekend… This Sat – 10 to 11am: Full Details Below And Here On July 20th 2013, students, teachers and studios from all across London and beyond will be joining forces to bringContinue reading “Massive Yoga Event: Covent Garden ~ This Sat”

Summer Solstice Smoothie & Juicing Ideas!

Solstice this week, Friday 21st! Why not indulge in a Solar plexus smoothies and juices to detox… There are many ingredients that you can choose to use in your recipes this week to connect with your Solar Plexus chakra. The Solar Plexus Chakra Mantra: I Can Element: Fire Color: Yellow Location: Just below ribcage Spiritual Connection:Continue reading “Summer Solstice Smoothie & Juicing Ideas!”

Positive Films: Occupy Love ~ June London Screening With Q&A

Most of my recent posts have all been focusing on the collective force of love and positive energy. 2013 has been a pretty good year for this creative flow! This is an important time in our life… let’s hear and feel what the world has to say about it, even if we don’t agree onContinue reading “Positive Films: Occupy Love ~ June London Screening With Q&A”

Madrid Yoga: The Capital Of Yoga For A Day! On 1st June 2013

You may remember the iconic pictures of New York when everyone was gathered and doing yoga… remember this? So, last weekend was the turn of a different location… a huge amount of people came together in central Madrid to celebrate yoga again! [Website] My mother’s side are all from Madrid and it is always amazingContinue reading “Madrid Yoga: The Capital Of Yoga For A Day! On 1st June 2013”