Dive into Autumn and Winter! Dive into Autumn and Winter!
Category Archives: YOGA FOR EMPATHS
VIDEO: KUNDALINI MEDITATION FOR PROTECTION
Keep your energy strong, protected, grounded and in tune with your heart!
Holistic Tips For S.A.D (Seasonal Affective Disorder) & Embracing Autumn
Feeling SAD and the Winter Blues? Tips for Seasonal Affective Disorder and for embracing Autumn… The colder months don’t have to be boring – it’s a fantastic time to get really cosy and start routines that we can truly indulge our Self in!
PODCAST – EPISODE 14: THE 6 STAGES OF LIFE CHANGES, SLEF-TRANSFORMATION AND MANIFESTING
Law Of Attraction – 6 Stages Of Self Transformation Through Life Changes
PODCAST – EPISODE 13: 3 Journal Exercises To Create SUCCESS
LAW OF ATTRACTION TIPS – Tune in to nature’s cycles to manifest more powerfully!
5 Mantras For Empaths & Highly Sensitive People / HSPs
Kundalini mantras for sensitive people, empaths ^ HSPs (Highly Sensitive People)
THE ACTIVIST EMPATH – Never Stop Asking Questions During These Transitional Times
Being an activist AND an empath, sensitive, HSP / Highly Sensitive Person can be a challenge! Let me share my thoughts…
PODCAST – EPISODE 12: JOURNAL INSPIRATION FOR INTUITION
LAW OF ATTRACTION TIPS – Tune in to nature’s cycles to manifest more powerfully!
PODCAST – EPISODE 11: Law Of Attraction & Using Nature’s Cycles
LAW OF ATTRACTION TIPS – Tune in to nature’s cycles to manifest more powerfully!
PODCAST – EPISODE 10: HOLISTIC TIPS FOR STARTING A HEALTH BUSINESS – Becoming A Health Coach, Yoga Teacher, Therapist
Are you thinking of (or starting) starting a business as a health coach, yoga teacher and/or therapist? Here are some personal tips I live by…