Autumn Calling! Festivals, Energy Tips & Updates

I officially packed up my Summer clothes and sandals over the weekend as the weather turned into Autumn… it was a good reminder that now is the time to slowly transition into the Moon months (colder seasons of Autumn/Winter). Just as I get really excited when Spring comes around, I also get happy when AutumnContinue reading “Autumn Calling! Festivals, Energy Tips & Updates”

The Yoga Agent ~ Yoga Hits Another Level!

I have been working in this field for just over 10 years, I knew I wanted to work in holistic health even before then but the information at the time to actually make it a profession was hard to come by. So I took to “interviewing” some therapists to get my own insights – myContinue reading “The Yoga Agent ~ Yoga Hits Another Level!”

My Personal Story: Please Support ~ Complementary Therapies Empower People With Disabilities!

This year has been a real turning point for me in many ways so far. As a time of community and sharing, I have been amazed with how many people are being more open about their own personal journeys – people who I’ve known to be quite private with their emotions and personal stories inContinue reading “My Personal Story: Please Support ~ Complementary Therapies Empower People With Disabilities!”

Join Me! Creative Chakra Meditation Classes In Central London

I’m putting together the Urban Zen Series of meditation classes, soaking up the energy of different creative zones in London… this is an amazing city! First stop, Shoreditch! Limited Spaces – 10 people/class Plus Mar 24th is Spring Equinox special ♥ To book and for more info, click here!