Holistic Tips For Spring And Summer

There are 2 transitions that I always look forward to… when we are heading towards Spring and when we are heading towards Autumn… the subtle changes of nature around us, the colours and energy shifts that follow! Beautiful times 🙂 – Let’s reflect: You may have started to become aware of the changes within youContinue reading “Holistic Tips For Spring And Summer”

HOW TO MANIFEST ANYTHING: 11 Law Of Attraction Tips (From 20+ Years Experience)

Learn all about law of attraction and how to manifest anything + PLUS tips that will help you gain positive results!

HOW TO MANIFEST USING AFFIRMATIONS: The Affirmation Letter

Many of us have heard of using affirmations to manifest and attract what we want in life. This is a great journal exercise to use affirmations and explore your vision even more!

How To Overcome Nervousness & Anxiety Energy

Have you ever had those days where you feel nervous? Maybe you are doing something new or just have this in the pit of your belly for no reason? There is a way to channel this energy… I reflect on something I experienced that changed everything for me…

Moving Forward: Tips For Life Transitions

The Transition/Cross roads Point: There is a cycle that occurs naturally when you are on a journey of Self growth… Emotions: Up, down – In the middle somewhere – And working you’re way back up… In the middle – or as I call it, the “transition stage”… or being at the crossroads. Feeling restless and/orContinue reading “Moving Forward: Tips For Life Transitions”

Partner / Couples Guided Chakra Meditation

Meditation is a wonderful tool to use with your partner! This is a meditation that I enjoy exploring with clients and in my own life – Connect, relax, release… a beautiful experience!

Empath Tips: Choosing Flatmates & Shared Accommodation

Do you live with flatmates? Maybe you’re thinking of finding a new space to live? As an empath, this can often bring it’s own challenges – especially if we are sensitive to other people’s energy! Here are some tips.

Travel Tips For Empaths, Introverts & Highly Sensitive People

Let’s explore tips for highly sensitive souls and empaths to enjoy travel fully! Let’s explore…

Reflection Video: Do We Now Have An Unhealthy Obsession For The Healthy Lifestyle?

I saw this video today and it made me wonder – Have we reached a new challenge in this field? Let’s face it, the whole yoga, health and holistic health scene has become a HUGE industry… While there are many positive things about having this lifestyle choice out there for the masses, what about anyContinue reading “Reflection Video: Do We Now Have An Unhealthy Obsession For The Healthy Lifestyle?”

Positive Projects: The What’s Underneath Project By StyleLikeU

StyleLikeU is a beautiful website that explores real people with enjoy creativity in their everyday life – and who extend this in their own personal style. There are many series of videos, showing interviews of women sharing what matters to them in their style – and in their life. I find this approach really refreshing,Continue reading “Positive Projects: The What’s Underneath Project By StyleLikeU”