Mercury Retrograde Tips And Meditation

Many people will talk about the negative aspects of Mercury Retrograde – Some of us might even fear it’s arrival! It comes into our lives a few times each year, so why not embrace it fully? An opportunity to grow deeper ❤️

Partner / Couples Guided Chakra Meditation

Meditation is a wonderful tool to use with your partner! This is a meditation that I enjoy exploring with clients and in my own life – Connect, relax, release… a beautiful experience!

Free Meditation: Lion’s Gate Portal (8/8) & Eclipse Meditation + Surprise Offer

August is a life changing month for many of us as we go through the Lion’s Gate 8.8 portal and through the eclipses. Try this meditation…

Reflection Video: Do We Now Have An Unhealthy Obsession For The Healthy Lifestyle?

I saw this video today and it made me wonder – Have we reached a new challenge in this field? Let’s face it, the whole yoga, health and holistic health scene has become a HUGE industry… While there are many positive things about having this lifestyle choice out there for the masses, what about anyContinue reading “Reflection Video: Do We Now Have An Unhealthy Obsession For The Healthy Lifestyle?”

Celebrating Men Who Do Yoga: Boys Of Yoga Collective

It started off as a male dominated activity – And now, in the West, it seems more women than men are in the yoga classes… But this is changing! And it’s great to see the balance growing ❤ “For all the power and privilege he enjoys, the Western male has many problems. He is falling behindContinue reading “Celebrating Men Who Do Yoga: Boys Of Yoga Collective”

Positive Projects: The What’s Underneath Project By StyleLikeU

StyleLikeU is a beautiful website that explores real people with enjoy creativity in their everyday life – and who extend this in their own personal style. There are many series of videos, showing interviews of women sharing what matters to them in their style – and in their life. I find this approach really refreshing,Continue reading “Positive Projects: The What’s Underneath Project By StyleLikeU”