VIDEO – Holistic Tips For North Node In Taurus 2022 To 2023

When the nodes change, we can feel the collective and personal pull towards new energy!

VIDEO – The Chakras Of Empaths And Highly Sensitive People HSPs

Learn about your Chakra System and how to balance your energy, especially if you are an empath and HSP.

Holistic Tips For S.A.D (Seasonal Affective Disorder) & Embracing Autumn

Feeling SAD and the Winter Blues? Tips for Seasonal Affective Disorder and for embracing Autumn… The colder months don’t have to be boring – it’s a fantastic time to get really cosy and start routines that we can truly indulge our Self in!

NEW ONLINE WORKSHOP SERIES – Starts 11th November

We are officially launching our online yoga studio membership area! We are offering a deep energy cord-cutting workshop series. Here is a line-up of workshops and classes for our new members!

VIDEO: Ancestor Meditation (25 Mins)

What do your ancestors mean to you? As I post this meditation, we are in Scorpio season and Halloween – Many traditions celebrate their ancestors at this time. This is a meditation you can do to tune in at any time, release old energy and honour them.

VIDEO: Short Meditation For A Calm Heart (3 Minutes)

Kundalini Meditation For A Calm Heart – The perfect meditation for empaths and HSPs. Connect deeply to our Heart Chakra and tune in!

AUTUMN EQUINOX MEDITATION (30 Mins)

We are living through transformational times – With this comes challenges and Shadow Self reflections. Autumn is the transitional point where we dive in deeper!