VIDEO: Meditation To Connect Subconscious With Intuition

This meditation is wonderful when we are doing some internal clearing and open to guidance!

KUNDALINI RISING TIPS: 5 Lessons From Kundalini Awakening

How to awaken Kundalini energy, Kundalini rising, Kundalini awakening

ONLINE WORKSHOP: Holistic Approaches To The Age Of Aquarius (1 HOUR 45 MINS)

Free Workshop – We are in a transitional time into the Age of Aquarius – This workshop is a practical and holistic approach in how to adapt to the changes of our times!

VIDEO: Short Meditation For A Calm Heart (3 Minutes)

Kundalini Meditation For A Calm Heart – The perfect meditation for empaths and HSPs. Connect deeply to our Heart Chakra and tune in!

JULY 2020 YOGA SET – Nabhi Kriya (Video)

Every month, I want to share a yoga set or meditation that I am going to do every day. This is the one for July 2020 – Activating our navel point (Solar Plexus Chakra) and firing up!

Free Online Meditation Class: Scorpio Full Moon

Now is the perfect time to celebrate Scorpio energy – The full moon is also allowing us to move towards closure on many levels. Let’s explore together!

Partner / Couples Guided Chakra Meditation

Meditation is a wonderful tool to use with your partner! This is a meditation that I enjoy exploring with clients and in my own life – Connect, relax, release… a beautiful experience!