Assertive Tips – How to be more assertive and confident as empaths, HSP, Highly Sensitive People
Learn how to work with your own unique energy patterns and create Self-care routines for your energy system…
When the nodes change, we can feel the collective and personal pull towards new energy!
Learn about your Chakra System and how to balance your energy, especially if you are an empath and HSP.
Tips for grounding – Do I need grounding? Let’s explore!
Do you think you are too busy to take time out for Self-care rituals? Think again!
Many people will talk about the negative aspects of Mercury Retrograde – Some of us might even fear it’s arrival! It comes into our lives a few times each year, so why not embrace it fully? An opportunity to grow deeper ❤️
Keep your energy strong, protected, grounded and in tune with your heart!
This meditation is wonderful when we are doing some internal clearing and open to guidance!
Feeling SAD and the Winter Blues? Tips for Seasonal Affective Disorder and for embracing Autumn… The colder months don’t have to be boring – it’s a fantastic time to get really cosy and start routines that we can truly indulge our Self in!