Whether we are an empath or not, this is a challenge – and opportunity – that modern life offers us! Learning to develop healthy boundaries, observing our patterns and grounding our energy allows us to be more present in our daily lives. In this episode, we explore tips and reflection question to try!
This episode is the last of Series 1
A HUGE thank you to everyone who tuned in and for the feedback emails I received -n sharing thoughts, experiences and ideas from what came up in the podcasts – This has been fun to make! I will be back soon with Series 2. For now, enjoy the last episode of this one!